This will be by far the easiest way you can get away from any type of attack that may happen to you or anyone else…

Here is why… most of the time we are what some in medical research industry call in “Down-time” what this means is most people are thinking about the past, future, and not really being in the present moment…

So the safest way to avoid being attacked, is just to be aware of where you are be aware who is around you what they are doing what their body language is telling you and if you can also see any reflections in the mirror or shadows, or anything small which can give you a heads up…

The real secrets is just being alert enough and being able to deal with the immediate challenge which is someone is touching you or trying to harm you so how can you effectively counter that and get away safe, fast,easy…

Well this is how you do it…first thing is to do something, most of time when a female is being attack they often give in and don’t bother to fight back most cases not all the attacker is not going to expect you to fight back…

So if you can think of one simple thing that can let you get away safe,fast,easy, than have that as your get away plan…

Just one thing, where as when I used to train in martial arts you had to recall number of different things which had to be done in a sequence…

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